Sunday Aug 01

Exercise With Your Jet Ski

Anyone who's tried racing their jet ski around a circuit will know that it's an excellent full body workout. Throwing your 600lb machine around the waves while trying to maintain balance and keep a tight line is hard work so it comes as no shock that jet-skiers often have extremely toned bodies.

If you were to watch a professional jet ski racer push his ski to the limits, it requires plenty of balance and a lot of strength to force the jet ski in the direction he needs it to go at such an incredible pace.

I've trained with footballers, rugby players, runners and swimmers. Despite not sharing the same sport we all had similar levels of fitness and health. It comes as no shock but to be able to compete in jet ski racing it requires a healthy body first and foremost. You simply couldn't compete otherwise.

The jet ski industry has yet to realize this but the motocross industry has, and their industry offers many courses that offer motocross training with racing in mind or just general fitness. The jet ski and motocross industries are very similar so why is there no one offering such a course?

Regular jet-skiing especially on the sea, is a great work out for your arms,legs and upper body strength. You can use your jet ski in a multitude of different ways depending on what section of your body you plan to train.

More people need to realize that there are other ways to exercise. Getting healthy doesn't have to be dull, why not try combining something your passionate about such as jet-skiing with your goal of getting healthy. You'll have a much better chance of reaching your goal if you love what you're doing!

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Twitter

30.07.10
@optus scott can you give me a call please asap!
30.07.10
@optus scott where can i get the new iphone 4 from? who has them left none of the stores answer their phones!!
29.07.10
@AusiPhoneiPad thanks, seems costly! lol
28.07.10
@AusiPhoneiPad how much are the iphone 4's going to be outright?
27.07.10
@Optus hey scott, can you get me one of these phones delivered on Friday? :) :)
22.07.10
@optus sorry scott but the insurance company are a bunch of idiots and wont even organise a call back to organise payment. never again mate.
15.07.10
@aimclear not me :) a friend who currently works for australia's largest media agency, he's a great guy and is applying for a visa now
15.07.10
@aimclear can't msg you because your not following me!
15.07.10
@aimclear Hey Marty, do you know of any media director roles going in santa monica, LA? Top guy here in AUS looking
12.07.10
@latikambourke: Lee can smoke a cigaweed..................
09.07.10
@optus scott can u plz call me re my phone asap
30.06.10
@priyie no gossip :( i wish there was gossip :( u tell me some dude
29.06.10
I CAN SEE SOMEONE ELSES FACEBOOK MSGS ON MINE!@!
29.06.10
UMM
29.06.10
@priyie can't now you have the longest delay in replies! lucky im not trying to hit on you! lol
29.06.10
@priyie you want me to start for your haha they played shocking :) x
28.06.10
@priyie yeh they could have had them if only they didn't have podolski, klose, lahm & schweinseiger oh and the goalie!
28.06.10
@priyie don't be they tried their best